Smoothies are a great place to hide add fruits and veggies to kids diet. This peach blueberry smoothie is yummy and fun for kids to make.

Cooking with Kids-Healthy Blueberry Peach Smoothie Recipe

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Smoothies are a great place to hide add fruits and veggies to kids diet. This peach blueberry smoothie is yummy and fun for kids to make. It just takes a little planning to learn how to teach kids cooking classes.

kids pouring smoothie ingredients into a blender and a glass of smoothie

Try your hand at creating your own smoothie recipe and you might be surprised what you end up loving. I like to hide vegetables in kids food to make sure they get as much nutrition as possible.

Peach Blueberry Smoothie Recipe

kids making peach blueberry smoothies

These peach blueberries smoothies are always a big hit with my kids. They LOVE eating stuff they make themselves. It’s a pretty low-maintenance recipe for the adults in charge, and that’s always a plus in my book. Anything you can do that the kids enjoy that puts little pressure on you is a winner.

Smoothie recipe for kids

We used frozen fruit for these smoothies since berries were long out of season and we had some tasty ones in the freezer from our summer food preservation efforts. Blueberries are packed with antioxidants, tons of vitamin c and other nutrients, and peaches are as well of course.

Other great smoothie ingredients include: Spinach, kale, apples, bananas, any kind of berry, pears, pineapple, pineapple juice, apple juice, and the list goes on and on. Use your imagination!

Peach Blueberry Smoothie

You could substitute any healthy fruits and veggies you have on hand and make a wonderfully wonderful treat for the kids or you any time. Give it a try.

Click here to see why it’s important to get kids in the kitchen! Bring your kids in the kitchen with you and build some wonderful memories and get them to try some new things. They will be proud they made it and much more willing to try it. I promise, you’ll be amazed! And they are going to LOVE this peach blueberry smoothie!

For more blueberry recipes, check these out:

And don’t forget these other healthy smoothie recipes!

Need a quick snack for your kids they will LOVE! You can even hide veggies in healthy smoothies for toddlers (and everyone else) and they won't even know.
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Peach Blueberry Smoothie Recipe

A refreshing, healthy smoothie for kids and grown ups alike.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Snack
Cuisine: American
Keyword: kids smoothie, peach blueberry smoothie
Servings: 8
Author: Christina Kamp

Ingredients

  • 1 C. frozen blueberries
  • 4 C. frozen peaches
  • 1 C. yogurt
  • 2 C. milk
  • 1 C. raw sugar you could use honey as well
  • 2 C. ice

Instructions

  • Wash hands and have kids wash theirs.
  • Dump all ingredients in blender.
  • Blend.
  • Pour into cups and enjoy!

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