Cooking with Kids-Vegetable Beef Soup Recipe

VEGETABLE BEEF SOUP RECIPE: Cooking with kids is a great activity. Vegetable beef soup is a big hit with the kids! Just use whatever vegetables you have a pound of ground beef to help the kids make a super tasty and healthy meal in the kitchen.

Cooking with kids is a great activity. Vegetable beef soup is a big hit with the kids! Just use whatever vegetables you have a pound of ground beef to help the kids make a super tasty and healthy meal in the kitchen.

Vegetable Beef Soup Recipe-Cooking with Kids!

Cooking teaches fine motor skills, critical thinking, math, science, and a multitude of other things. Kids are more likely to try new things, if they help prepare them and they just love to cook. 

We make lots of soups around Little Sprouts because they are healthy, the kids love them, and many different things can be used to make them. Soup is a “whatever you have on hand” kinda dish. Soup is one of the most popular dishes on my menu.

Cooking with preschoolers

The basics for making up soup recipes starts with your main item. This can be beans, meat or a grain. For our daycare menu, we usually start with chicken or ground beef.

Once you have your main item chosen, the soup can be prepared basically the same way every time. You should choose a starch before you begin cooking as well. If I use noodles, I will usually not add potatoes to the soup.

Any post on this blog may contain affiliate links which pay me a very small commission for items you purchase using the links but costs you nothing extra. I can help defray a small percentage of the cost of producing the blog to share information with you.


Easy cooking recipes for kids to make

Step 1, chop an onion. As much as my daughter hates to admit it, most good dishes start with an onion.  

 

Step 2, heat up your soup pot with a tablespoon or two of oil. We use olive oil at Little Sprouts most of the time.



Step 3, cook the onion on low until it’s translucent.

Step 4, add meat and cook and stir it until browned.

Step 5, add your longest cooking vegetables such as potatoes, carrots, and celery.

Vegetable Beef Soup-Cooking with Kids

Step 6, add some soup stock or water and bring soup to a boil. Cook until vegetables are fork tender.

Step 7, add shorter cooking vegetables such as peas, corn, broccoli, or whatever you have on hand that you want to use.

Step 8, add salt and pepper to taste, a clove of crushed garlic, and a half a teaspoon to a teaspoon of thyme, sage, oregano, or another herb you like.

Step 9, cook until all veggies are done.

Making a whatever you have on hand soup is super easy using these steps.


For this soup, we used potatoes, corn, carrots, and green beans. The meat was ground beef. It was delicious!

Recipes for kids to cook in daycare

Snappy snack mix

Bananarama bread

Spaghetti pie

Lotta pasta

Egg casserole

Click on cooking with kids on the menu to find more.

 

Little Sprouts Vegetable Beef Soup
Delicious, healthy soup using ground beef that kids and adults will enjoy.
Author: Christina Kamp
Ingredients
  • 2 T. Olive oil
  • 1 onion
  • 2 potatoes
  • 1 pound ground beef
  • 3 carrots
  • 1/2 c. peas
  • 1 c. corn
  • 1 c. fresh green beans
  • 4 c. chicken stock
  • salt and pepper to taste
  • 1 tsp. thyme
  • 1 clove garlic
Instructions
  1. Chop onion.
  2. Add olive oil to pan and heat on medium heat.
  3. Add onion to pan, cook and stir until translucent.
  4. Add ground beef and cook until browned.
  5. Add green beans, diced carrots, diced potatoes, and chicken stock.
  6. Bring soup to a boil and cook until potatoes are fork tender.
  7. Add peas, corn, crushed garlic, thyme, salt and pepper.
  8. Cook until vegetables are done.
Don’t forget to pin for later

Vegetable Beef Soup Recipe-Cooking with Kids!

The more you read and the earlier you start, the better for children’s learning. Discover the importance of reading to your child.

Importance of Reading to Your Child

The more you read and the earlier you start, the ...
Read More
CACFP Meal Pattern-Meat and Meat Alternates

CACFP Meal Pattern-Meat and Meat Alternates

Do you tire of the same ole proteins for your ...
Read More
I love making my own mixes to know what's in my food. This homemade ranch seasoning mix is great for dry rub, marinade, making ranch dressing and ranch dip. 

How to Make Homemade Ranch Seasoning Mix

I love making my own mixes to know what's in ...
Read More
This frozen meatball recipe is a kid-pleaser. They are stuffed with hidden nutrition and I make a ton of them and freeze them so they're ready.

Frozen Meatball Recipe for Bulk Cooking

This frozen meatball recipe is a kid-pleaser. They are stuffed ...
Read More

2 comments

  1. Jennifer says:

    I love when kids get involved in the kitchen – and this looks like a delicious recipe to boot!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.