This homemade pretzel snacks recipe is a great one to use for kids cooking class. Lots of fine motor building and fun sensory experience with this one.

Easy Homemade Pretzel Snacks Recipe for Kids

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This easy homemade pretzel snacks recipe is a great one to use for kids cooking class. Lots of fine motor building and fun sensory experience with this one. It just takes a little planning to learn how to teach kids cooking classes.

Cooking with Kids-Homemade Pretzel Recipe
  • Learn a kid-friendly pretzel recipe you can make at home in under an hour with simple pantry ingredients
  • Find answers to questions about dough texture, baking times, and making pretzels ahead for busy weeknights

Soft pretzel recipe

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Homemade Pretzel Snacks Recipe

Simple pretzel dough to make homemade soft pretzel snacks with kids.
Prep Time50 minutes
Cook Time10 minutes
Total Time1 hour
Course: Snack
Cuisine: American
Keyword: homemade pretzels, pretzels, recipes for kids
Servings: 8
Calories: 249kcal
Author: Christina Kamp

Ingredients

  • 1 3/4 cup warm water
  • 1 tablespoon yeast
  • 2 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup wheat flour
  • 3 cup white flour
  • 1 beaten egg
  • 1 tablespoon water

Instructions

  • Wash your hands and have the kids wash theirs.
  • Place yeast in water, stir and set aside.
  • Mix salt, sugar, and flours together.
  • Blend in yeast.
  • Cover and let rise 30 minutes.
  • Here is the fun part, form into pretzels.
  • Beat egg and Tablespoon of water together
  • Brush with egg white and add salt to top.
  • Bake at 450 for 10 minutes or until golden brown.

Nutrition

Calories: 249kcal | Carbohydrates: 51g | Protein: 7g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 79mg | Fiber: 2g | Sugar: 3g | Vitamin A: 30IU | Vitamin C: 0.001mg | Calcium: 13mg | Iron: 3mg

Working with dough is one of the best activities to improve penmanship skills for children. Making up pretzel dough for the kids to manipulate is a wonderful way to build their self-esteem while they are having fun.

Rolling out “snakes” of any kind of dough is a hoot, don’t you remember doing it with playdough when you were a kid? I do, and that was oh, so long ago. But this “playdough” gives you a great pretzel snack when you’re done! Win, win!

And you can even make these Halloween bones for this spooky ghost pepperoni dip.

Six young children sit at a wooden table, using their hands to knead dough for pretzel snacks. There is flour scattered on the table. Black and white photos hang on the wall behind them.

Pretzel Recipes Snacks

Cooking with kids helps them be more involved with their food and in turn, helps them want to try a wider variety of things. Kids are 80% more likely to try something they helped make. It’s a great way to open up new flavors for kids. Click here to see some of the other benefits of cooking with kids.

Three young children sit at a table shaping dough with their hands, excitedly crafting their own Pretzel Snacks. One child wears a green shirt, another an orange shirt, and the third a purple dress with a bow in her hair.

Pretzel dough is simple to make and the kids can work it for a few minutes or an hour, whatever feels right for them. It doesn’t matter that much to the pretzel snacks. Once the kids roll out all the snakes, you can let them form them into whatever shaped pretzels they want. It’s art and food, a two-for-one special. This dish is on our picky eater food list too.

Unbaked pretzels of various shapes and sizes are arranged on a dark baking sheet, sprinkled lightly with salt, ready to be baked into delicious Pretzel Snacks.

Be sure when you are cooking with kids, to get your ingredients ready ahead of time. You can let the kids pour the ingredients in the bowl for this dough, or you can make the dough yourself and let them use it already made.

Either way is a winner and you need to do what works for you. Making your life easier should be the goal of every activity you do with your children. Childcare of any kind can become overwhelming if you don’t take care of yourself as well.

I make my pretzels out of half whole wheat flour and half white and they qualify for the food program whole-grain requirement. You can make yours with whatever combination you chose. Try not to make cooking with kids too complicated. All you need is a little flour, salt, and yeast to get some yummy pretzels going.

Frequently Asked Questions

What age can kids make homemade pretzel snacks?

Most children ages 3 and up can help with this recipe when supervised. Younger children can stir ingredients, help knead the dough, or sprinkle on toppings, while older kids can shape the pretzels.

Do I have to boil the pretzels before baking?

Yes. A quick boil in baking soda water gives homemade pretzels their chewy texture and deep golden-brown crust. Don’t skip this step for the best results.

Can I make the dough ahead of time?

Yes. Prepare the dough, cover it tightly, and refrigerate it for up to 24 hours. Let it come to room temperature for about 30 minutes before shaping.

Can I freeze homemade pretzel snacks?

Absolutely! Freeze baked pretzels in an airtight container or freezer bag for up to 3 months. Reheat them in the oven or air fryer until warm.

What toppings can kids add?

Pretzel snacks are fun because everyone can customize them. Try:

  • Coarse salt
  • Cinnamon sugar
  • Garlic butter
  • Parmesan cheese
  • Everything bagel seasoning
  • Sesame or poppy seeds
  • Shredded cheddar cheese

How do I know when the pretzels are done baking?

They should be a rich golden brown on the outside and cooked through in the center. Most pretzel bites bake in about 10 to 15 minutes, depending on their size.

Can I use whole wheat flour?

Yes. You can replace up to half of the all-purpose flour with whole wheat flour. Using all whole wheat flour will make the pretzels denser.

What can we serve with homemade pretzel snacks?

These pretzel snacks are delicious with cheese sauce, honey mustard, ranch dressing, pizza sauce, marinara, or your favorite dip. They also make a great addition to lunchboxes or after-school snacks.

Why are my pretzels tough instead of soft?

Overworking the dough or adding too much flour can make pretzels tough. Knead just until smooth and use only enough flour to keep the dough from sticking.

What skills do kids learn by making pretzels?

Making pretzels helps children practice measuring, mixing, kneading, following directions, counting, patience, and fine motor skills while building confidence in the kitchen.

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12 Comments

  1. Sounds like a lot of fun. Thank you for sharing on the Facebook page ‘daycare lunches’ 🙂