Little Sprouts Learning

Need new inspiration for making lunch for your kids? Check out these lunch ideas for childcare to get your creativity flowing.

Click here for breakfast ideas, and here for snack ideas. 

CACFP Lunch Ideas for Childcare

Click here to see how to navigate the new requirements for CACFP menus. 

Each lunch menu must include:

Milk (This must be fluid milk and not milk in a casserole or smoothie or any other source)

Meat or meat alternate

Vegetable and fruit or two vegetables

Grains

Daycare menu ideas

Here are the serving sizes required for lunch ideas for your childcare menu

Toddler lunch ideas for daycare

Daycare menu ideas for CACFP must include fluid milk, meat or meat alternates, vegetables or vegetables and fruit and grains. Once you get used to making menus that include all of these, it becomes second nature and planning daycare menus is much easier. 

CACFP menus, Chicken lunch menu ideas

Chicken is a super versatile meat that is liked by most toddlers and preschoolers. I like to buy boneless skinless chicken breasts in bulk and cook a bunch up ahead of time. I can shred or chop all the meat up and put it in ziplock bags in 12-ounce portions, that’s 8 servings of 1 1/2 ounces so I can pop one bag out and dump it in a rice or pasta dish. This is a super easy trick for making CACFP menus. 

Another easy way that will save more money on my daycare meals is to roast a whole chicken (it’s really easy to do in the crockpot too) and let it cool and pull all the meat off the bones. Then you can package it up in the same 12-ounce portions to freeze. I like dark meat better anyway, it’s more flavorful. Then I can reuse the bones to make chicken stock for adding even more nutrition to the daycare meals. I love getting more for my money.

Milk, chicken and brown rice, broccoli and apples

Milk, baked drumsticks, whole wheat rolls, corn and cabbage

(click here for a delicious cabbage recipe, so yummy. My kids and I love it.)

Milk, homemade chicken strips and cauliflower stir fry, brown rice, pears

Homemade chicken strips are super easy to make. Just take boneless skinless chicken breast, cut it into strips, dredge it in flour seasoned with salt and pepper and either bake it on a baking sheet in the oven or saute it quickly in a skillet. So good and so easy for the daycare kid’s lunch. And who doesn’t love chicken strips? 

CACFP sample menus

CACFP Meal patterns, Beef lunch menu ideas

Ground beef is economical meat for the childcare menu. I like to thaw 5 pounds of ground meat and cook it in a big skillet until it’s browned. Then I can portion it up into 5 freezer containers and have it ready for the CACFP lunches. 

Milk, ground beef and whole grain pasta with peas and oranges

(click here to see how to make your own hamburger helper type recipes from scratch)

Milk, beef and broccoli stir-fry, brown rice and carrot sticks

Milk, meatballs, whole wheat pasta with kale, and grapes

Milk, beef and vegetable soup, whole wheat Ritz crackers and bananas

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Pork menu lunch ideas

Pork roast is the most economical meat I can think of for my daycare menus. I love the taste of pork too. It’s a great cook ahead and use out of the freezer CACFP meat as well.

Another great pork meat I like to portion out for the freezer is ham. I can buy a real spiral sliced ham and be ready to serve preschool and toddler lunches. I cut half of it into small slices and portion it in 12 ounce packages and dice the other half and do the same.

Once I am making lunch ideas for childcare, I can pull out a package of slices and serve it along side mashed potatoes or make sandwiches. I can also toss the diced ham into pasta, on top of pizza, dump it in an egg casserole, and the ideas go on and on. I love saving time and money by bulking up on my cacfp meat. 

Milk, pulled pork sandwiches on whole wheat buns, green beans and raisins

(Click here to see how to make pulled pork and a ton of other things out of pork roast leftovers. Click here to see how to make world famous green beans)

Milk, pork chops, fried okra, mixed vegetables and whole wheat rolls

Milk, ham, corn, broccoli and whole wheat bread

Milk, homemade pizza on whole wheat crust, cheese and pepperoni, bell peppers, and apples

(click here to see how to make your own pizza)

Childcare lunch menu ideas

There are tons more great cacfp menus you can make. Think outside the box. Three of my all time most popular meals at Little Sprouts are taco soup, cheese quesadillas, and cottage cheese with crackers. Nothing too fancy, kids like simple lunches but they are well loved. 

Milk, homemade fish sticks, corn, baked potatoes and whole wheat bread (click here for a great fish stick recipe!)

(click here to see how to make your own homemade whole wheat bread, hamburger buns and rolls)

Milk, spaghetti made with ground beef, sauce, and whole wheat pasta, tomatoes and plums

Milk, cottage cheese, Ritz crackers, corn, and broccoli

Milk, beans, cornbread, carrot sticks and apples

Milk, whole wheat club crackers, cheese slices, peaches and peas

Milk, peanut butter and jelly sandwiches on whole wheat bread, cottage cheese, asparagus and squash.

Milk, taco soup, tortilla chips and apples

(click here for a taco soup recipe kids love)

Milk, boiled eggs, whole wheat gold fish crackers, brussels sprouts and corn

Breakfast for lunch menu ideas

Breakfast for cacfp lunches is a great way to add in all your components in a way that kids love. 

Milk, egg in a nest (cut a hole in your whole wheat bread with a biscuit cutter and drop your egg in the hole to cook it) carrot sticks and strawberries

Milk, whole grain waffles, scrambled eggs, watermelon and cherry tomatoes

(click here for a great waffle recipe)  

Milk, whole wheat biscuits, sausage patties, corn and applesauce

Milk, whole wheat English muffins, fried eggs, cucumbers and cabbage

Milk, whole wheat muffins, boiled eggs, blueberries and broccoli

Milk, whole wheat pancakes, bananas, scrambled eggs and hash browns

Hopefully, some of these lunch ideas will help you make sense of the new CACFP requirements starting in October 2017. 

If you have some great preschool or toddler lunch ideas for daycare, leave them in the comments and I’ll add them to the list.


Need some great tips for getting kids to eat healthy food? Click here to find out more!

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