Cauliflower Butternut Squash Soup Recipe

Soup is so hearty and comforting on cool days. I LOVE it. I recently was working on some recipes with my daughter and we came up with this delicious cauliflower butternut squash soup. It was creamy, savory and everyone loved it.

Soup is so hearty and comforting on cool days. I LOVE it. I recently was working on some recipes with my daughter and we came up with this delicious cauliflower butternut squash soup. It was creamy, savory and everyone loved it.

Cauliflower Butternut Squash Soup Recipe

I LOVE butternut squash. It’s one of my favorite foods. I love growing my own too. Home grown squash is more flavorful because you can leave it on the vine until it’s perfectly ripe. I also love that butternut and other winter squashes can be stored for months with no special preparations and no refrigeration needed.

Soup Recipe with Cauliflower

I love adding cauliflower to recipes. I love the flavor and texture of it and it add nutrients to it as well. Check out how I add nutrients to food for my family by clicking on the highlighted text. Click here for more information on how to get your kids to eat healthy food

Soup is great to make because you can use up whatever you have on hand and end up with a delicious meal. I like to clean out the refrigerator and create something amazing.

cauliflower butternut squash soup ingredients, squash, cauliflower, garlic, onions

Any post on this blog may contain affiliate links which pay me a very small commission for items you purchase using the links but costs you nothing extra. I can help defray a small percentage of the cost of producing the blog to share information with you.


 

Healthy Cauliflower Soup Recipe

Cauliflower Butternut Squash Soup Recipe
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Hearty, comforting soup full of nutritious vegetables with a creamy, delicious flavor. If you don't love cauliflower, you will now.

Course: Soup
Cuisine: American
Keyword: cauliflower butternut squash soup
Servings: 8
Author: Christina
Ingredients
  • 2 T olive oil
  • 1 onion, finely chopped
  • 4 stalks celery, finely chopped
  • 2 quarts chicken stock
  • 1 butternut squash
  • 1 clove garlic, crushed
  • 1/2 tsp dried thyme
  • salt and pepper to taste
  • 1/2 head cauliflower, chopped into bite sized pieces
  • 8-10 large kale leaves, stemmed and chopped
Instructions
  1. Place olive oil in the bottom of a large stock pot and add onions and celery.

    Sweat on low heat until translucent.

    Add squash, stock, thyme, and salt and pepper.

    Cook until squash is fork tender.

    Add cauliflower and cook until tender.

    Add garlic.

    Using an immersion blender, process soup until partially smooth, but still has some chunks remaining.

    Add kale and cook until wilted.


Recipe Notes

If you don’t have an immersion blender, place about two cups at a time in the blender and pulse. Be super careful with hot liquids in the blender, cover the top with a towel before you turn it on in case it comes out.

cubed butternut squash in a pan on the stovechopped cauliflower in a pot on the stoveSoup is so hearty and comforting on cool days. I LOVE it. I recently was working on some recipes with my daughter and we came up with this delicious cauliflower butternut squash soup. It was creamy, savory and everyone loved it.

               

               

   


 

Quick Easy Meals

For monthly recipes using what’s in season in the garden, click here to get a 2019 seasonal calendar

Calendar showcasing recipes for produce in season in Oklahoma

For more quick and easy soup dinner ideas, click on the highlighted text.

Don’t forget to pin for later

Cauliflower Butternut Squash Soup Recipe

 

Does the Christmas chaos have you stressed out? It doesn’t have to. Your holidays can be peaceful. Find out more with these 9 ways to reduce Christmas anxiety

9 Ways to Reduce Your Christmas Anxiety

Does the Christmas chaos have you stressed out? It doesn’t ...
Read More
Have you tried pickled okra? It's delicious and it's simple to make. Find out how here.

Easy Refrigerator Pickled Okra

In the south, okra is a staple food. It’s super ...
Read More
45 perennials to grow in your vegetable garden, plant once and grow for years! Find out more.

45 Perennials to Grow in the Vegetable Garden

I love that there are perennials to grow in the ...
Read More
There’s nothing better than homemade spaghetti sauce. It beats the sauce in a jar by a mile. So much flavor can be infused in the tomatoes and your spaghetti or whatever else you want to make with this sauce will be out of this world.

Homemade Spaghetti Sauce Recipe

There’s nothing better than homemade spaghetti sauce. It beats the ...
Read More

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.