10 Super Healthy Smoothies

10 Super Healthy Smoothies

Do you need a quick healthy snack for your kids that they will LOVE! You can even hide veggies in healthy smoothies and no one ever knows they are there. I love making smoothies to help boost my nutrition and that of my family.

Easy smoothie recipe

For a great healthy smoothie, you need a base, the flavorings, and the nutrients.

Pineapple juice makes a wonderfully tasty base for any healthy smoothies. Apple juice is good, milk, rice milk, almond milk and coconut milk are all yummy too and work great. For two healthy smoothies, add about two cups of base. You can also add a cup or half a cup of Greek yogurt for a creamier texture. I like to add it because I have trouble eating it, but I know it’s super healthy for me. If I blend it into a smoothie, the texture doesn’t bother me anymore.

 Try These 10 Super Healthy Smoothies Today!

The flavorings can be whatever you like, such as strawberries, pineapple, bananas, peaches, blueberries or any other produce you like the taste of. For two healthy smoothies, add about 2 cups of chopped up fruit or veggies.

Healthy breakfast smoothie recipes

A healthy smoothie needs a big dose of nutrients. While your flavorings may add all you need, you can also add additional nutrition.

Are you looking for protein? Add peanut butter, sun butter, almond butter, etc.

Are you looking for vitamin c? Add pineapple, oranges, broccoli, spinach, etc. (by the way, if you’re adding greens to your healthy smoothie, kids LOVE to drink HULK smoothies, so give that name for your healthy smoothie a whirl!)

Figure out what you want from your smoothie and add supplements that will get you there. I like to add some raw honey to the smoothie to give it a little sweetness. Kids prefer things that taste sweeter, so try that if your kids aren’t too excited about your smoothies.

You can add a splash of vanilla, and a chunk of ginger, or a sprinkle of salt to make your healthy smoothie even more yummy.

My favorite healthy smoothie to make with the kids is this one: Blueberry Peach Smoothie. Click here to see the recipe.

Healthy smoothies recipes:

Strawberry Orange Smoothie

Chunky Monkey Smoothie

The Tropical Green Smoothie

Mango Peach Smoothie

Chocolate Cherry Protein Smoothie

1…2…3…Banana and Honey Smoothie

Anti-Inflammatory Smoothie with Purslane, Pineapple and Ginger

Healthy Blackberry Smoothie

Protein Packed Probiotic Smoothie

Try These 10 Super Healthy Smoothies Today!

Any post on this blog may contain affiliate links which pay me a very small commission for items you purchase using the links but costs you nothing extra. I can help defray a small percentage of the cost of producing the blog to share information with you.

For even more healthy smoothie exploration, check out this super cool article about how to GROW your own healthy smoothie! We are totally doing this!

Don’t forget to pin for later!

10 Super Healthy Smoothies


Who doesn’t agree that Sonic has yummy cherry limeades? Here's a cherry limeade recipe with the fun fizzy flavor but no artificial colors or corn syrup.

Cherry Limeade Recipe (Like Sonic)

Who doesn’t agree that Sonic has yummy cherry limeades? Here's ...
Read More
Do you find yourself frustrated about the whole grains requirement for the food program? It’s not as hard as you think and this will make it even easier!

CACFP Meal Pattern-Whole Grains

Do you find yourself beating your head against the wall ...
Read More
Looking to make the most of your summer? Check out this wooden tic tac toe game and other garden games you can make with what you have around the garden.

Garden Games for Kids

Looking to make the most of your summer fun? Check ...
Read More
Sometimes the garden can bless us with too much of a good thing. Having excess green beans all at once can be overwhelming, but there are a ton of great things you can do with them.

Using Excess Green Beans from the Garden

Sometimes the garden can bless us with too much of ...
Read More

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.