Once I made this recipe, I use my Sore Away Pain Relieving Cream all the time! Rub it on and in a few minutes, your sore muscles feel so much better.
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How to Make Homemade Pain Relieving Cream Recipe

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Once I made this recipe, I use my Sore Away Pain Relieving Cream all the time! Rub it on and in a few minutes, your sore muscles feel so much better.

Learn how to make homemade pain relief cream yourself and you’ll wonder how you ever lived without it.

sore muscle rub cream in a jar on the table

How to Make Homemade Pain Relieving Cream Recipe

This pain-relieving cream recipe is so simple to make. The base is coconut oil so if you want it to be a thicker consistency you can store it in the fridge. I like it almost runny, so I leave it out and just use it as oil when it’s warmer in the house. Coconut oil melts at room temperature.

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Once I made this recipe, I use my Sore Away Pain Relieving Cream all the time! Rub it on and in a few minutes, your sore muscles feel so much better.

Homemade pain relief cream recipe

I have never been a user or pain creams like ben gay or anything like that. As I am getting older with the physical strains of daycare and working in the garden, I have developed a whole lot more aches and pains. 

Forty is the new 80 for me. Ha! But I still like to stay active and it gives me a lot of sore muscles. 

I can be so sore I think I won’t be able to walk, but after I apply a small amount of this pain-relieving cream, I feel better almost instantly. It’s hard to believe.

You can use it on your sore back and shoulder muscles pulled hamstrings or sore feet and ankles from standing or walking a long time. It helps almost instantly. I love not having to wait or use ibuprofen for pain relief.

Sore muscle cream

All you do to make the sore muscle cream is melt the coconut oil and add the other ingredients. You can do it in just a few minutes. You might want to use a mason jar or something that seals really well so it won’t leak if it’s at the liquid stage in a warm environment. I love to have my sore muscle cream in a short, wide mouth mason jar in my travel bag so I can take it on the go.

 



 

Essential oil muscle rub recipe

Do Terra essential oils are pure and keep me from having allergy troubles that can occur with essential oils. I love knowing I’m not going to react to them. Information shared on this blog is not intended to diagnose, treat, cure, or prevent any disease, and has not been evaluated by the FDA. These are simply recipes that I use. I love being able to take care of my own sore muscles without chemicals.

Natural Sore Away Pain Relieving Cream

Natural Sore Away Cream
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 

Pain relieving cream that helps with sore muscles, aches, and pains.

Keyword: pain relieving cream, sore muscle cream
Author: Christina
Ingredients
  • 1/2 c coconut oil
  • 15 drops do terra lavender essential oil
  • 10 drops do terra peppermint essential oil
  • 10 drops do terra eucalyptus essential oil
  • 5 drops do terra lemon essential oil
  • 5 drops do terra wild orange essential oil
Instructions
  1. Place coconut oil in a mason jar in a pan of water

  2. Heat on low heat until coconut oil melts.

  3. Remove from heat and add essential oils.

  4. Pour into containers and let come to room temperature and harden.

  5. This cream will melt when temperatures are above 74 or so degrees, so make sure you keep it in a sealed container if it won’t be just sitting on a counter.

You can also make homemade healing salve, insect repellant, and anti-itch bug bite sticks. I love homemade whipped body butter, lanolin lip balm, shower vapor tablets, and luffa soap as well. Learning to make your own body products really improves the quality and safety of your life. Click on the links to see how. 

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How to Make Homemade Pain Relieving Cream Recipe

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14 Comments

  1. Hi Christina. My mom was diagnosed with cellulitis. She has severe pain in her leg from the pressure. Will this help to relieve. Would love to try something natural. I have all the ingredients. Awaiting your reply. She is 85.

    1. In my experience, it has helped with every kind of pain so it’s worth a try. She should be under the care of a doctor and taking antibiotics for it, of course, and following the doctor’s advice, but this could help in addition. And many of the ingredients can help with healing too. Wishing your mom a quick recovery. Cellulitis is miserable!

  2. 5 stars
    I just started working out so I’m feeling sore all the time. I could definitely use this and I also have all the ingredients at home!

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