Little Sprouts Learning

Once I made this recipe, I use my Sore Away Pain Relieving Cream all the time! Rub it on and in a few minutes, your sore muscles feel so much better.

Learn how to make homemade pain relief cream yourself and you’ll wonder how you ever lived without it.

How to Make Homemade Pain Relieving Cream Recipe

This pain-relieving cream recipe is so simple to make. The base is coconut oil so if you want it to be a thicker consistency you can store it in the fridge. I like it almost runny, so I leave it out and just use it as oil when it’s warmer in the house. Coconut oil melts at room temperature.

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Homemade pain relief cream recipe

I have never been a user or pain creams like ben gay or anything like that. As I am getting older with the physical strains of daycare and working in the garden, I have developed a whole lot more aches and pains. 

Forty is the new 80 for me. Ha! But I still like to stay active and it gives me a lot of sore muscles. 

I can be so sore I think I won’t be able to walk, but after I apply a small amount of this pain-relieving cream, I feel better almost instantly. It’s hard to believe.

You can use it on your sore back and shoulder muscles pulled hamstrings or sore feet and ankles from standing or walking a long time. It helps almost instantly. I love not having to wait or use ibuprofen for pain relief.

Sore muscle cream

All you do to make the sore muscle cream is melt the coconut oil and add the other ingredients. You can do it in just a few minutes. You might want to use a mason jar or something that seals really well so it won’t leak if it’s at the liquid stage in a warm environment. I love to have my sore muscle cream in a short, wide mouth mason jar in my travel bag so I can take it on the go.

You can also make homemade healing salve, insect repellant, and anti-itch bug bite sticks. Learning to make your own body products really improves the quality and safety of your life. Click on the links to see how. 

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