One of the best things about gardening in Oklahoma zone 7 is the long growing season and plentiful sunshine. Heat loving plants are key for success.

Gardening in Oklahoma, Zone 7

This page may contain affiliate links. Learn More.

One of the best things about gardening in Oklahoma zone 7 is the long growing season and plentiful sunshine. Heat-loving plants are key for success. And if you need a chart for what to plant when, check out this month by month garden planting guide.

Two people tilling between rows in the zone 7 garden

Growing your own food is satisfying!  You can get the freshest, healthiest food possible grown your own way with your own input on how it’s grown.  Talk about knowing your farmer! 

Here’s a link to a great vegetable garden planner you can print right out and use at home! So cute!

In Oklahoma, we have a unique climate. Different climates and regions have different growing conditions and unique guidelines for what can be grown and when it can be grown. The importance of gardening at home is immeasurable. 

The USDA hardiness zone map can help you pinpoint what growing zone you are in.  Click here to see it now.

Oklahoma gardening zone

One of the best things about growing a garden in Oklahoma is the long growing season and plentiful sunshine. We can grow a large variety of plants from March to October or November each year.

Gardening in Oklahoma offers plenty of days filled to the brim with sunshine that makes plants grow like mad. In the spring and fall in my part of the state, we usually have regular rains so I don’t even have to water my garden at all.

The hardest part about gardening in Oklahoma is it is HOT! We have cold winters and hot summers. Our season is long, but not for every crop. If you want to grow a spring or fall garden in Oklahoma, you have to fight the seasons.

We basically have winter and summer, but not much spring or fall to speak of. Spring and fall crops can be things like broccoli, cauliflower, cabbages, lettuce and spinach, and other cold-hardy vegetables. Check out what zones there are in the whole state of Oklahoma here.

When to plant vegetables in Oklahoma

For spring planting, you need to start your seeds indoors in January.  If you want to plant your fall garden, plant in July. For your summer plants, you can start your seeds inside in February.

You can’t grow your seedlings in the ground outside at this time because, in January, February, and March, you will be having some single-digit temps that will kill them. In July, August, and September, it may be over 100 degrees some days or all of them. Cold weather crops like to be cool, not hot. So how do you extend the seasons?

For spring planting you could make use of row covers or cold frames to extend the season. They trap the heat from the sun and hold it near the soil to keep it warmer.

For fall planting, you can grow your seedlings to a fairly good size indoors under a light and then as soon as it begins to cool down in September and October, plant them outside and hope we don’t get an early freeze to kill them before they produce. Your row covers and cold frames can come in handy then too.

Another Oklahoma challenge is the intense heat in the summer. Anything you plant for summer growing needs to be very heat tolerant. Many plants will bolt because of the heat which means they send up seed heads and become bitter instead of staying tender and tasty for you to enjoy eating.

One way you can combat the intense heat is with shade cloth. Shade cloth is a thin fabric you can cover your plants with to shade some of the summer sun and heat from your garden plants.

If all this extreme weather was not enough to keep your garden from thriving, you have to consider one more Oklahoma problem, drought. Most summers we have long intervals without rain, some include very severe drought. You have to make sure water is plentiful and available.

table full of fresh veggies picked from the garden in oklahoma, zone 7

Zone 7 gardening

Don’t be discouraged if you want to garden in Oklahoma. There is still plenty of good gardening to be had. My little Sprouts and I grew over 800 pounds of fruits and vegetables last summer, it can be done. Check out these potatoes we grew!

And it’s super fun to get your hands in the dirt and make something delicious grow. It’s totally worth the effort. This super fun hobby is good for your health in multiple ways including great exercise, exposure to fresh air and sunshine, and a house full of tasty and very healthy food.

Plus gardening is good for your mental health. Studies are showing more and more that exposure to the dirt, sun, and rain helps combat depression and anxiety. Don’t give up even though your gardening can be challenging, anything that’s worth doing takes a little work. Get started and plan your garden today! 

If you are in a different hardiness zone than Oklahoma, check out articles about your zone below. 

Zone 3
Joybilee Farm in Canada
The Northern Homestead in Canada
Zone 4
Homespun Seasonal Living in Montana
Zone 5
Grow a Good Life in Maine
For more tips on using excess produce you grow, check out this article. And if you’re a beginner gardener, here’s how to get started.

Garden vegetables on the table and a seedling in the garden

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. I had a dream that all my gardening friends came to my garden and were so disappointed because there was nothing in it. LOL! It’s -20 with the wind right now.
    We’re a different zone, but I need to start my seeds indoors in a week or two 🙂