kids sharing vegetables they brought to make friendship soup in home daycare

Easy Friendship Soup Recipe for Kids

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Looking for a fun friendship soup recipe for kids? This easy, hands-on activity teaches sharing and teamwork while making a simple, delicious meal. A great way to celebrate friendship with kids.

Two children prepare soup together, their teamwork highlighted by the overlaid text “Friendship Soup Recipe.” The website littlesproutslearning.co is displayed at the bottom.
  • Get a simple, kid-friendly recipe for friendship soup that takes under 30 minutes with basic pantry ingredients.
  • Learn practical tips to make the soup more appealing to picky eaters and fun ways to involve kids in the cooking process.
  • Discover easy swaps and variations so you can adapt the recipe based on what vegetables and proteins you have on hand.

It also shows them empathy. An important part of making friends. This friendship soup activity for kids is a wonderful lesson!

Friendship Soup Recipe

Friendship Soup Activity for Kids
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Friendship Soup Recipe

Vegetable meat soup that kids can work together to make. It's delicious and kids love it and they all help make it and bring something to add.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Soup
Cuisine: American
Keyword: friendship soup
Servings: 8
Calories: 233kcal
Author: Christina

Ingredients

  • 1 lb ground beef or chicken breast, cooked and in bite size pieces
  • 1 onion chopped
  • 2 c mixed vegetables assorted raw, canned or frozen vegetables the participants bring
  • 6 c chicken stock (or beef)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp Italian herbs
  • 2 T butter
  • 1 clove garlic crushed

Instructions

  • Place butter or olive oil in a large soup pot and cook onion until tender
  • Add any hard vegetables, cubed up, such as raw carrots, sweet potatoes, winter squash or potato
  • Add seasonings, garlic, and stock and boil until vetetables are fork tender
  • Add any cans of vegetables and bring mixture to a boil
  • Add any tender raw veggies such as kale, spinach, broccoli, cauliflower, mushrooms, summer squash, tomatoes, cabbage, or other ingredient the kids brought
  • Bring mixture back to a boil and cook until they are fork-tender

Nutrition

Calories: 233kcal | Carbohydrates: 10g | Protein: 15g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 572mg | Potassium: 427mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2403IU | Vitamin C: 6mg | Calcium: 38mg | Iron: 2mg

Soup for kids

The idea of making a friendship soup recipe with kids is to have each child bring something to share with the group that makes the soup better. When all combined, it makes a wonderful lesson and a wonderful meal. My kids LOVE soup and they love making it.

This vegetable beef soup for kids, or a meatless version of vegetable soup for kids. They also love this beef soup for toddlers.

Their all-time favorite is my world-famous taco soup. I’m asked for it nearly every time I see some of my past students out around town.

For a great printable to use with your stone soup friendship soup, check this out.

yummy friendship soup made with vegetables shared from kids at daycare

Friendship lesson for kids

This sharing lesson teaches kids that when we all add something in, it makes things better for all of us. If we just share, sometimes what we come up with is far better than what any of us had. And when we are down on our luck and running out of hope, we can find hope in other people.

I love that lesson, it’s a great one for kids. It’s hard to teach empathy and teach kindness in a world that is short on it, but if we keep on trying in early childhood, we have planted seeds for the future and there is hope.

For this friendship soup, you need a dutch oven or large pot for stock, a few ingredients the kids bring, and whatever additional ingredients you want to add.

Cook it over medium heat for a bit and have a hearty soup to share in 15-20 minutes. The finished product will be different every time, but this homemade soup will be one of your favorite activities to do with the kids! It’s a tradition for us, the kids love making it so much. 

bowl of friendship soup at daycare

If you do a teddy bear picnic, make cards for others, make friendship bracelets, or make this awesome friendship soup, whatever you do to teach kids to care for others, it’s worth doing, so hang in there and keep being and teaching awesome!

For more soup ideas, check out these. And for more recipes kids can make, check these out.

Tips for Making Friendship Soup with Kids

Friendship Soup is a wonderful cooking activity for kids because everyone gets to contribute something to the meal. Here are a few tips to make the experience fun, safe, and successful:

  • Ask each child to bring one vegetable. Part of the fun is seeing what everyone contributes and discovering what the finished soup will taste like.
  • Talk about each ingredient. Let children name the vegetables, describe their colors and textures, and talk about whether they grow above or below the ground.
  • Give everyone a job. Kids can wash vegetables, tear leafy greens, pour premeasured ingredients, stir cooled ingredients, or add prepared vegetables to the pot with close supervision.
  • Prepare difficult ingredients ahead of time. Adults should handle sharp knives and cut hard vegetables such as potatoes, carrots, and winter squash into small, evenly sized pieces.
  • Add vegetables in the right order. Hard vegetables need more cooking time, while tender vegetables and leafy greens should go in near the end.
  • Expect a different soup every time. That’s part of the fun! The vegetables the children bring determine the flavor and appearance of each batch.
  • Encourage tasting without pressure. A child may be more willing to try an unfamiliar vegetable when they helped prepare the soup, but they don’t have to love every ingredient.
  • Use the activity for learning. Practice counting, measuring, identifying colors, comparing sizes, discussing healthy foods, and learning where vegetables come from.
  • Make friendship the focus. Remind the children that one vegetable might not make much soup by itself, but when everyone contributes, there’s enough to share. It’s a simple, hands-on lesson about cooperation and community.
  • Keep food safety in mind. Have everyone wash their hands before cooking, wash fresh produce thoroughly, and keep children safely away from the hot stove and soup pot.

Tips, Variations, and Substitutions

Friendship Soup is meant to be flexible, so don’t worry if you don’t have the exact vegetables or ingredients listed. The fun is creating something delicious from what everyone contributes.

  • Use whatever vegetables you have. Fresh, frozen, and canned vegetables all work well. Drain canned vegetables before adding them unless you want the extra liquid in the soup.
  • Add hard vegetables first. Potatoes, carrots, sweet potatoes, and winter squash need more time to cook than tender vegetables.
  • Save tender vegetables for last. Spinach, kale, broccoli, cauliflower, mushrooms, tomatoes, cabbage, and summer squash cook quickly and should be added near the end.
  • Change the protein. Use ground beef, cooked chicken, turkey, or leftover roast. You can also leave out the meat for a vegetable Friendship Soup.
  • Make it vegetarian. Skip the meat and substitute vegetable broth for the chicken or beef stock.
  • Add beans. Kidney beans, black beans, pinto beans, white beans, or chickpeas can make the soup heartier and add protein.
  • Stretch the soup. If lots of children are participating, simply add more broth, vegetables, beans, or diced tomatoes to make a larger batch.
  • Add pasta or rice. Small pasta, noodles, or cooked rice can turn the soup into an even more filling meal. Add cooked rice near the end, and be careful not to overcook pasta.
  • Adjust the seasonings. Italian seasoning is an easy choice, but you can also use parsley, basil, oregano, thyme, or other herbs your kids enjoy.
  • Use oil instead of butter. Olive oil or another cooking oil can easily replace the butter.
  • Don’t worry about making it exactly the same each time. Friendship Soup is supposed to change depending on what everyone brings. That makes every pot a little different—and gives kids a chance to experience new foods.

Serving Suggestions

Friendship Soup makes a warm and filling lunch on its own, but you can add a few simple sides to round out the meal.

  • Serve with warm bread, dinner rolls, biscuits, or cornbread for dipping.
  • Add crackers for an easy, kid-friendly side.
  • Sprinkle the soup with a little shredded cheddar, mozzarella, or Parmesan cheese.
  • Serve with fresh fruit for a simple, colorful addition to the meal.
  • Pair it with a small green salad or raw vegetables for older children.
  • Offer grilled cheese sandwiches alongside the soup for an extra-hearty meal.
  • Let children help serve by choosing a simple topping, such as cheese or fresh herbs.
  • For a Friendship Soup activity, serve the finished soup family-style and talk about how each person contributed an ingredient to create something everyone can share.

Storage and Make-Ahead Tips

Friendship Soup is easy to make ahead and is often even more flavorful the next day after the ingredients have had time to blend.

  • Refrigerate leftovers: Allow the soup to cool, then store it in an airtight container in the refrigerator for up to 3–4 days.
  • Make it ahead: Prepare the soup a day in advance and reheat it when you’re ready to serve. Add delicate greens closer to serving time if you want them to retain their texture.
  • Freeze Friendship Soup: Place cooled soup in freezer-safe containers, leaving a little room for expansion. Freeze for up to 2–3 months for best quality.
  • Thaw safely: Thaw frozen soup overnight in the refrigerator before reheating.
  • Reheat thoroughly: Warm the soup on the stovetop over medium heat, stirring occasionally, until it is steaming hot throughout.
  • Add more broth if needed: The vegetables may absorb some of the liquid during storage. Stir in a little chicken, beef, or vegetable broth while reheating if the soup has become too thick.
  • Freeze in individual portions: Smaller containers make it easy to thaw just enough Friendship Soup for a quick lunch or dinner.
  • Prep vegetables ahead: If you’re making Friendship Soup with kids, wash and chop harder vegetables ahead of time. Keep prepared vegetables refrigerated until you’re ready for the cooking activity.

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