Easy Dandelion Syrup Recipe-32 Servings

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Make a sweet, golden dandelion syrup in under 27 hours—perfect for pancakes, toast, and tea. Simple ingredients, big flavor. It’s a great sweet sauce that you can make yourself.

• Learn how to make homemade dandelion syrup from scratch using simple, natural ingredients.
• Get a complete recipe that yields 32 servings of nutrient-rich syrup at just 66 calories per serving.

With its subtly floral and honey-like flavor, dandelion syrup brings a touch of whimsy to any dish it graces. Whether drizzled over pancakes, mixed into cocktails, or simply enjoyed as a standalone treat, this homemade syrup captures the essence of the season in a single, irresistible bottle

How to Make Dandelion Syrup

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5 from 1 vote

Dandelion Syrup Recipe

Sweet floral syrup to use to sweeten drinks, drizzle on desserts and more.

Prep Time30 minutes mins

Cook Time2 hours hrs

Rest Time1 day d

Total Time1 day d 2 hours hrs 30 minutes mins

Course: Sauce

Cuisine: American

Keyword: dandelion, dandelion syrup, vanilla simple syrup

Servings: 32

Calories: 66kcal

Author: Christina

Ingredients

• 4 cups whole dandelion flowers
• 2 ½ cups raw sugar can substitute white sugar if that’s all you have
• 4 cups water
• 2 tbsp fresh lemon juice

Instructions

Prepare the flowers:

• Cut the buds apart to use just the petals, discarding the green portions or they will make the mixture bitter. This is easiest by cutting off the base and peeling the remaining green away.
• Rinse the petals in a bowl of cold water and strain to remove any toxins.
• Combine petals with 4 cups water in a medium pot. Bring to a simmer.
• Remove from heat, cover, and allow to steep in the fridge for 24 hours.

Make the syrup:

• The next day, strain the petals out through a fine mesh sieve or a couple layers of cheese cloth, squeezing to extract all the liquid.
• Add the sugar and lemon juice.
• Bring mixture to a simmer over medium heat, stirring until the sugar is dissolved.
• Reduce heat to medium low and cook until reduced by half (or more for a thicker consistency closer to honey) 1-2 hours.
• Remove from heat and store in a glass container in the fridge for up to 1 month.

Nutrition

Calories: 66kcal | Carbohydrates: 16g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.001g | Sodium: 7mg | Potassium: 33mg | Fiber: 0.2g | Sugar: 16g | Vitamin A: 699IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 0.3mg

Dandelion syrup benefits

Dandelion syrup offers several potential benefits, both culinary and health-related:

1. Rich in Antioxidants: Dandelions are packed with antioxidants like polyphenols and flavonoids, which help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases and supporting overall health.
2. Nutrient-Rich: Dandelions contain vitamins and minerals such as vitamin A, vitamin C, vitamin K, calcium, iron, and potassium, among others. Incorporating dandelion syrup into your diet can contribute to meeting your daily nutrient needs.
3. Supports Digestive Health: Traditionally, dandelion has been used to aid digestion and support liver health. Consuming dandelion syrup may help promote healthy digestion and alleviate symptoms such as bloating and indigestion.
4. Potential Blood Sugar Regulation: Some studies suggest that dandelion may help regulate blood sugar levels, which could be beneficial for individuals with diabetes or those at risk of developing the condition. However, more research is needed in this area.
5. Immune System Support: The vitamins and antioxidants present in dandelions may help strengthen the immune system, potentially reducing the risk of infections and supporting overall immune function.

Dandelion syrup uses

Dandelion syrup can be used in a variety of ways to add a unique flavor and a touch of sweetness to dishes. Here are some creative uses for dandelion syrup:

1. Pancake and Waffle Topping: Drizzle dandelion syrup over pancakes, waffles, or French toast for a floral and slightly honeyed flavor that pairs beautifully with the breakfast classics.
2. Tea and Beverages: Stir dandelion syrup into hot or iced tea for a sweet and subtly floral beverage. It can also be added to lemonade, cocktails, or mocktails for a refreshing twist.
3. Dessert Glaze: Use dandelion syrup as a glaze for baked goods such as cakes, muffins, or scones. Brush it onto pastries while they’re still warm to add a glossy finish and a hint of floral sweetness.
4. Salad Dressing: Combine dandelion syrup with olive oil, vinegar, and herbs to create a unique salad dressing. The syrup adds a touch of sweetness and complexity to salads featuring bitter greens like arugula or dandelion greens.
5. Marinade or Sauce: Use dandelion syrup as a base for marinades or sauces for meat, poultry, or tofu. Its sweet and floral notes can complement savory dishes, especially those with Asian or fusion-inspired flavors.
6. Yogurt or Oatmeal Topping: Swirl dandelion syrup into yogurt or oatmeal. Top with fresh fruit, nuts, or seeds for a nutritious and flavorful breakfast or snack.
7. Ice Cream or Sorbet Drizzle: Drizzle dandelion syrup over scoops of vanilla ice cream or lemon sorbet for a simple yet elegant dessert. The syrup adds a touch of sophistication to the frozen treat.
8. Cocktail Mixer: Incorporate dandelion syrup into cocktails as a sweetener and flavor enhancer. It pairs well with spirits like gin, vodka, or whiskey, and can add depth to cocktails such as margaritas, mojitos, or spritzers.

These are just a few ideas to inspire you to experiment with dandelion syrup in your culinary creations. Its versatile flavor profile makes it a delightful addition to both sweet and savory dishes.

Dandelion Jelly

There are so many things you can make with dandelions, check some of these out too:

• How to Make Lower Sugar Dandelion Jelly
• Dandelion Tea
• Dandelion Root Coffee
• Dandelion Pumpkin Seed Pesto

Old fashioned dandelion wine recipe

You can even make wine from dandelions, check out how.

Dandelions have so many uses, so keep harvesting and enjoying all their benefits. Now let’s get to how to make the dandelion syrup recipe:

Dandelions are best picked when fully open. Allow to sit on a paper towel after picking to allow any bugs to crawl off.

If you leave a significant stem on them they can be stored in water overnight (they will close when it gets dark) or you can store the flowers in a plastic bag in the fridge for a couple of days (they will close). Petals can be stored in the freezer for up to 1 month.

Once you make the syrup, store it in the refrigerator for up to one week.

Tips, Variations, and Substitutions

• Harvest carefully: Pick fully opened dandelions from an area that has not been treated with pesticides, herbicides, or other chemicals. Avoid flowers growing near busy roads or places frequented by pets.
• Let the bugs escape: Spread the flowers on a clean towel outdoors for a little while before bringing them inside. This gives tiny insects time to crawl away.
• Remove the green parts: Use mostly yellow petals when making the syrup. The green base and stems are edible, but they can give the finished syrup a noticeably bitter flavor.
• Adjust the consistency: The syrup will thicken as it cools, so avoid cooking it until it becomes extremely thick in the pan. Simmer it longer for a honey-like consistency or reduce the cooking time for a thinner syrup that mixes easily into drinks.
• Use white sugar if needed: Raw sugar adds a deeper flavor and darker color, but regular granulated sugar also works. Changing the amount or type of sugar may affect the syrup’s thickness and storage time.
• Try a citrus variation: Replace some or all of the lemon juice with fresh orange juice for a softer citrus flavor. Fresh lemon juice creates the brightest flavor and helps balance the sweetness.
• Add complementary flavors: A small amount of vanilla extract or a strip of lemon or orange zest can be added after straining the flowers. Avoid adding too much, or it may overpower the delicate floral flavor.
• Strain it well: A fine-mesh strainer or several layers of cheesecloth will help remove the tiny petals. Gently squeeze the flowers to extract the flavorful liquid.
• Store it safely: Pour the finished syrup into a clean glass jar and keep it refrigerated. This homemade syrup is not shelf-stable like honey. Discard it if you notice mold, bubbling, an unusual odor, or other signs of spoilage.

Serving Suggestions

Dandelion syrup has a delicate floral flavor with a sweetness similar to honey. Try it in any dish or drink that could use a little touch of spring.

• Drizzle it over pancakes, waffles, French toast, biscuits, or toast.
• Stir a spoonful into hot tea, iced tea, lemonade, or sparkling water.
• Swirl it into oatmeal, yogurt, cottage cheese, or a smoothie.
• Spoon it over vanilla ice cream, pound cake, cheesecake, or fresh berries.
• Brush it over warm muffins, scones, or quick breads for a light glaze.
• Use it to sweeten homemade salad dressings and fruit salads.
• Add it to mocktails or homemade sodas for a unique floral sweetener.
• Package a small refrigerated jar as a thoughtful homemade spring gift, including instructions to keep it chilled.