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fully loaded burger bowls on a plate
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Fully Loaded Burger Bowls

Loaded burger flavors in a ground beef bowl for less calories and carbs but all the taste!
Course Main Course
Cuisine American
Keyword bunless burgers, burger bowls, ground beef, hamburger cauliflower soup, loaded burger bowls
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 5
Calories 468kcal
Author Christina

Ingredients

  • 1 pound Ground beef
  • Salt and pepper to taste
  • 2 cups sliced button mushrooms
  • 2 cups shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tablespoon of soy sauce
  • 1 tsp spicy brown mustard
  • 2 tablespoons of butter

Instructions

  • Put ground beef in a bowl.
  • Add salt, pepper, soy sauce, garlic powder, and mustard.
  • Mix.
  • Form 4 cups with the meat.
  • Put half of the cheese into the cups.
  • Saute the mushrooms in a skillet with the butter.
  • Add the mushrooms on top of the bowls.
  • Add the rest of the cheese.
  • Bake at 375 for 40 minutes.
  • Pour the juice from the pan over the top of the burger bowls and top as desired.

Nutrition

Calories: 468kcal | Carbohydrates: 3g | Protein: 28g | Fat: 38g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 122mg | Sodium: 607mg | Potassium: 419mg | Fiber: 1g | Sugar: 1g | Vitamin A: 594IU | Vitamin C: 1mg | Calcium: 340mg | Iron: 2mg