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air fryer round steak with pats of butter on top garnished with rosemary
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Tender and Juicy Air Fryer Round Steak

Round steak cooks quickly and easily in the air fryer keeping it moist and tender while searing the outside for that delicious steak flavor. Simple seasonings highlight the meat flavor while still letting it shine through.
Course Main Course
Cuisine American
Keyword air fryer, air fryer rounds steak, round steak, steak
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 385kcal
Author Christina

Ingredients

  • 2 round steaks about 1 inch thick
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon thyme

Instructions

  • Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. This helps to ensure the steak cooks evenly and develops a good sear.
  • Pat the round steaks dry with paper towels.
  • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and paprika.
  • Sprinkle this seasoning mix evenly over both sides of the steaks, pressing it in gently to adhere.
  • Place the seasoned round steaks in a single layer in the air fryer basket.
  • Make sure there is space around each steak for air to circulate.
  • Air fry the round steaks at 400°F (200°C) for about 8-10 minutes for medium-rare, flipping the steaks halfway through the cooking time.
  • Cooking times can vary depending on the thickness of the steak and your specific air fryer model, so it’s a good idea to check the steak a couple of minutes before the end of the estimated time.
  • Once the steak has reached your desired doneness, remove it from the air fryer and let it rest on a plate or cutting board for about 5 minutes.

Nutrition

Calories: 385kcal | Carbohydrates: 4g | Protein: 52g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 142mg | Sodium: 1298mg | Potassium: 833mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 5mg