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A comforting bowl of vegetable soup with a cheese garnish, featuring carrots, celery, potatoes, and savory bits of leftover pork tenderloin. Served alongside toasted bread for a complete meal.
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Pork Tenderloin Soup

This healthy, hearty pork tenderloin soup is made with leftovers and bursting with veggies to comfort you and fill you up
Course Soup
Cuisine American
Keyword leftover pork tenderloin sandwich, pork tenderloin, pork tenderloin soup
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 205kcal
Author Christina

Ingredients

For the Soup:

  • 2 cups leftover pork tenderloin diced
  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 3 medium carrots sliced
  • 2 stalks celery chopped
  • 1 cup potatoes diced
  • 1 15 oz can white beans, drained and rinsed
  • 6 cups chicken broth or vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1 cup frozen corn optional
  • 1/4 teaspoon red pepper flakes optional
  • 1 tablespoon lemon juice or apple cider vinegar

For Garnish:

  • Fresh parsley
  • Grated Parmesan cheese

Instructions

  • Heat olive oil in a large pot.
  • Add diced onions, garlic, carrots, and celery. Sauté for 3-5 minutes until softened and fragrant.
  • Pour in chicken broth and stir.
  • Add, beans and potatoes.
  • Stir in salt, pepper, thyme, and red pepper flakes.
  • For stovetop: Bring to a boil, then reduce heat and let simmer for 20-30 minutes until vegetables are tender.
  • For slow cooker: Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours.
  • Add the leftover pork tenderloin in the last 15 minutes of cooking.
  • Stir in frozen corn, and let cook for another 5 minutes.
  • Add a splash of lemon juice or apple cider vinegar for a fresh flavor boost.

Nutrition

Calories: 205kcal | Carbohydrates: 19g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 56mg | Sodium: 1330mg | Potassium: 718mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5139IU | Vitamin C: 12mg | Calcium: 39mg | Iron: 2mg