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healthy mongolian ground beef on a plate garnished with green onions
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Healthy Mongolian Ground Beef Recipe

A sweet and savory ground beef dish that comes together in minutes but is bursting with flavors.
Course Main Course
Cuisine Mongolian
Keyword easy dinners, ground beef, mongolian beef
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 320kcal
Author Christina

Ingredients

  • 1 lb. Ground beef
  • 1 Tbsp. teriyaki sauce
  • 3 Tbsp. Soy sauce
  • 1 tsp. Chili garlic sauce
  • 1 Tbsp. brown sugar
  • 3 tsp. minced garlic
  • 2 tsp. minced ginger
  • ¼ C. Beef Broth
  • ¼ C. Chopped green onions

Instructions

  • Brown the ground beef in a skillet over medium high heat.
  • In a bowl, mix together the beef broth, teriyaki sauce, soy sauce, brown sugar, chili garlic sauce, minced garlic and ginger. Stir to combine well.
  • Drain any excess grease from the ground beef, and reduce the heat to medium.
  • Pour the sauce over the ground beef, and simmer until mostly absorbed.
  • Sprinkle the dish with the green onions before serving.

Nutrition

Calories: 320kcal | Carbohydrates: 6g | Protein: 21g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 954mg | Potassium: 366mg | Fiber: 0.2g | Sugar: 5g | Vitamin A: 0.3IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 3mg