Print
Easy Broccoli Cheese Egg Cups
Simple egg mixture baked to perfection for a tasty, easy, make ahead breakfast on the go.
Course Breakfast
Cuisine American
Keyword broccoli, Broccoli cheese egg cups, cheddar, Egg cups, eggs
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Cooling Time 10 minutes minutes
Total Time 35 minutes minutes
Servings 8
Calories 99kcal
Author Christina
- 6 large eggs
- 1 cup chopped broccoli steamed or lightly cooked
- ¾ cup shredded cheddar cheese
- ¼ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
Start by chopping the broccoli into small, bite-sized pieces.
In a mixing bowl, crack the eggs and whisk them until the yolks and whites are fully combined.
Add in the milk, salt, and pepper, and give it another good whisk.
Fold in the steamed broccoli and shredded cheddar cheese.
Preheat your oven to 350°F (175°C).
Grease a 12-cup muffin tin or line it with silicone or paper liners. Pour the egg mixture evenly into the cups, filling them about ¾ full.
Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the egg cups are fully set and slightly golden on top.
Let the egg cups cool slightly before removing them from the tin.
Calories: 99kcal | Carbohydrates: 2g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 134mg | Sodium: 268mg | Potassium: 101mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 366IU | Vitamin C: 10mg | Calcium: 108mg | Iron: 1mg