Broccoli Recipe for Kids
Savory, flavorful, air fried broccoli that brings out the sweetness and natural flavors of broccoli. And kids love it!
Servings 6
Calories 39kcal
Equipment
- Air fryer
Ingredients
- 2 crowns fresh broccoli cut up into bite sized pieces
- 2 T olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Sprinkle the oil, salt, and pepper onto broccoli and toss.
- Place on a baking sheet.
- Air fry at 450 for 35 minutes or until edges begin to just turn brown.
Nutrition
Serving: 1cup | Calories: 39kcal | Carbohydrates: 1g | Protein: 0.02g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 294mg | Potassium: 1mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin A: 2IU | Vitamin C: 0.3mg | Calcium: 0.3mg | Iron: 0.003mg