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Stuffed Spaghetti Squash-Creamy spinach

Creamy, rich stuffed spaghetti squash.

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 2
Author Christina


  • 1 spaghetti squash
  • 1/2 c grated parmesan cheese
  • 2 T olive oil
  • 1 onion, chopped
  • 1 clove crushed garlice
  • 1/2 tsp red pepper flakes
  • 1 tsp salt
  • 1/2 lb raw spinach, chopped
  • 1/2 c cream


  1. Cut spaghetti squash in half and scrape out seeds.

    Place cut side down on a baking sheet and bake at 400 for 40 minutes or until a fork can poke it easily.

    While your squash is baking, make the filling.

    Place oil and onion in skillet and cook on low until translucent.

    Add garlic, red pepper, salt, and spinach.

    Cook until spinach wilts.

    Add cream and stir in parmesan cheese.

    Scrape the strings of squash out of the shell with a fork and place in skillet.

    Mix all ingredients together and place them back in the squash shell.

    Top with more cheese.

    Bake in a 350 oven until cheese is melted, bubbly and slightly browned.