When people use the terms whole foods, clean eating, or real food, what are they talking about? To me, those things mean eating pure foods the way our great grandparents ate. There are steps you can take to clean up your diet for a healthier life.
Tag Archive for healthy eating
The kids, my family, and I love broccoli any way you can cook it, but something about roasting vegetables makes them taste AMAZING. Roasted broccoli is delicious with just salt, pepper, and olive oil, and it also tastes great with a few simple additions. Here is our number one favorite way to eat it.