Tag Archive for food guidelines

What Portion Sizes Should I Be Feeding My Young Child?

How much food does a young child need? Will my child starve?

How much does my child need to eat? It’s so hard to know what is enough and we worry our kids are not getting the nourishment they need. Many times we think kids aren’t eating “anything” when in fact, they are eating the appropriate portion sizes for their age.

» Read more