egg muffins stacked on a plate

Spinach Egg Muffins with Cheddar and Bacon

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These spinach egg muffins with cheddar and bacon are great to prep ahead for busy mornings. They are flavorful, easy, and delish! Eggs are inexpensive and quick and easy to cook. So I love to use them!

spinach and egg muffins with bacon and cheddar on a plate next to a muffin tin full of more

Egg and Veggie Muffins

Egg and veggie muffins are healthy, simple, and quick to make. You can prep a bunch of them and store them in the fridge for the next few day’s breakfasts or in the freezer for up to three months. (I love make ahead freezer meals!)

You can pop them out and have a quick and easy breakfast meal that’s full of nutrition and cheaper than buying premade or hitting the drive-through.

Here are a few tips for making them:

  • To prevent sticking, GENEROUSLY coat your muffin pan with non stick spray. A thin coating isn’t going to do it. If you don’t have spray, you can brush them generously with olive oil or melted butter.
  • You can use a silicone muffin pan and then when they are mostly cooled, pushed them out one at a time.
  • Use cupcake papers or parchment paper liners.

Spinach Egg Bites Recipe

These little egg bites are so satisfying. I love knowing I’m getting a little big of my veggies for the day in at breakfast time.

To store them:

  • Let them cool completely and put them in an airtight container in the fridge. To reheat, unwrap and place on a microwave safe plate for 30 seconds or less.
  • Let them cool completely and individually wrap them in plastic, then place them all in a ziplock bag. To reheat, place them in the refrigerator the night before you need them and then reheat as for refrigerated.
ingredients for spinach egg muffins on a counter
spinach egg muffins being mixed in a bowl
spinach and egg muffin batter in muffin tins

Bacon, Spinach & Cheese Egg Muffins

spinach and egg muffins on a plate
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Spinach Egg Muffins with Cheddar and Bacon

Savory, tender egg muffins with nutritious spinach and yummy bacon and cheddar inside.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Keyword: bacon cheddar egg muffins, egg muffins, spinach egg muffins with cheddar and bacon
Servings: 6
Author: Christina


  • 2 Cups Spinach
  • 12 Large Eggs
  • 1/3 Cup Milk
  • 1/2 Cup Cheddar Cheese shredded
  • 10 Pieces Cooked Bacon crumbled
  • Cooking Spray
  • Salt & Pepper to taste


  • Pre-heat oven to 350 degrees.
  • Slice the spinach into small pieces.
  • In a mixing bowl, combine eggs, cheese, milk, bacon & spinach.
  • Spray the muffin tin with cooking spray.
  • Scoop mixture into the muffin tins.
  • Bake for 25-30 minutes or until eggs are fully cooked. (Easy way to check, touch an egg muffin with your finger to see if they are wet or dry.

Veggie Breakfast Casserole

We make a mean veggie breakfast casserole at Little Sprouts. We love to make our own food here. And check out these delicious egg recipes for more inspiration with eggs. Check out these recipes and these other egg ideas:

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