Close-up of peas coated in a creamy white sauce in a pan, with a text overlay that reads, "Old Fashioned Creamed Peas Recipe—perfect with fresh or frozen peas for a classic side dish.

Old Fashioned Creamed Peas Recipe From Fresh or Frozen Peas

This page may contain affiliate links. Learn More.

Make easy old fashioned creamed peas from fresh or frozen peas with this creamy, comforting side dish recipe perfect for family dinners and holidays.

A bowl of creamed peas with a spoon sits next to fresh green peas in a pod, with text reading "Old Fashioned Creamed Peas Recipe (From Fresh or Frozen Peas)". Perfect for anyone craving a classic creamed peas recipe.

Some recipes just taste like home, and old fashioned creamed peas are definitely one of those comfort foods. Simple, creamy, buttery peas have been showing up on family dinner tables for generations because they’re affordable, easy to make, and somehow go with almost everything.

As a longtime cook and gardener, I’ve always loved recipes that turn fresh ingredients into something special. Creamed peas are one of those old-fashioned dishes that remind me that good food doesn’t have to be complicated to bring people together around the table.

How to Make Old Fashioned Creamed Peas Recipe

Close-up of a Creamed Peas Recipe in a white bowl, showcasing tender peas in a smooth, creamy sauce. Text reads "Old Fashioned Creamed Peas Recipe From Fresh or Frozen Peas.
Print Recipe
No ratings yet

Old Fashioned Creamed Peas Recipe

Tender sweet peas are simmered in a rich, creamy sauce for a classic comfort food side dish that's simple, budget-friendly, and full of nostalgic flavor. This old-fashioned creamed peas recipe comes together in minutes and pairs perfectly with chicken, ham, beef, or your favorite family dinner.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: creamed peas, peas
Servings: 6
Calories: 191kcal
Author: Christina

Ingredients

  • 4 cups fresh or frozen peas
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Cook peas until tender and drain.
  • In a saucepan, melt butter over medium heat.
  • Whisk in flour and cook for 1 minute.
  • Slowly whisk in milk until smooth.
  • Cook, stirring constantly, until sauce thickens.
  • Add salt, pepper, and optional seasonings.
  • Stir peas into the sauce until coated and heated through.

Nutrition

Calories: 191kcal | Carbohydrates: 21g | Protein: 8g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 25mg | Sodium: 275mg | Potassium: 365mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1047IU | Vitamin C: 39mg | Calcium: 127mg | Iron: 2mg

What Are Creamed Peas?

Creamed peas are peas served in a simple homemade white sauce made from butter, flour, and milk or cream.

Creamed peas are also a wonderful way to use garden peas during harvest season.

The sauce is smooth, rich, and lightly seasoned, allowing the sweetness of the peas to really shine. This classic side dish has been popular for generations.

A close-up of fresh green peas with a text overlay that reads, "Old Fashioned Creamed Peas Recipe—perfect for using fresh or frozen peas.

Fresh Peas vs Frozen Peas

Both fresh and frozen peas work beautifully in this recipe.

Fresh Garden Peas

Fresh peas have wonderful sweetness and texture during garden season.

Frozen Peas

Frozen peas are convenient, affordable, and available year-round.

Honestly, frozen peas are picked and frozen quickly, so they still taste very fresh in recipes like this.

Tips for the Best Creamed Peas

Don’t Overcook the Peas

Peas taste best when tender but still bright green.

Overcooked peas can become mushy.

Whisk the Sauce Constantly

This helps prevent lumps in the cream sauce.

Use Whole Milk for Creamier Results

Whole milk creates richer flavor and texture.

A splash of cream makes them even more comforting.

Add Bacon for Extra Flavor

A little crumbled bacon takes creamed peas to another level.

A skillet filled with creamed peas in a white sauce. Text overlay reads: "Old Fashioned Creamed Peas Recipe – An Easy Creamed Peas Recipe From Fresh or Frozen Peas.

Variations for Creamed Peas

Creamed Peas and Potatoes

Add diced cooked potatoes for a heartier side dish.

Creamed Peas With Pearl Onions

This classic combination is especially popular during holidays.

Cheesy Creamed Peas

Add shredded cheddar or parmesan cheese for extra richness.

Creamed Peas With Ham

Stir in diced leftover ham for an easy one-pan meal.

What to Serve With Creamed Peas

Creamed peas pair beautifully with:

They fit just as easily on a holiday table as they do during an ordinary weeknight dinner.

Can You Make Creamed Peas Ahead of Time?

Yes.

Creamed peas reheat well for short periods.

Store leftovers in the refrigerator for up to 3 days.

Reheat gently on the stove or microwave, adding a splash of milk if needed to loosen the sauce.

Can You Freeze Creamed Peas?

You can freeze them, though cream sauces sometimes change texture slightly after thawing.

For best results:

  • Cool completely
  • Store in airtight containers
  • Reheat gently while stirring

Simple Comfort Food Never Goes Out of Style

Old fashioned creamed peas are proof that the simplest recipes are often the most comforting.

With just a few pantry ingredients, you can turn ordinary peas into a creamy side dish that feels warm, nostalgic, and homemade.

And honestly, those simple old-fashioned recipes are often the ones families remember and request again and again.

For more old fashioned recipes that remind you of grandma, check these out:

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.