Name: Beef and Broccoli, Cauliflower Stir Fry Freezer Meal
Prep time: 35 min
Cook time: 30 min
Total time: 65 min
Ingredients: 1 lb beef steak or roast of choice; 2 tbsp baking soda; 2 c white rice; 3 c beef stock; salt to taste; 2 tbsp soy sauce for marinade; 1 tsp sesame oil; 2 tbsp rice wine vinegar; 1 inch ginger, chopped (or a teaspoon of powdered); 3 c broccoli florets; 2 c shredded cabbage; 1 c cauliflower florets; 2 carrots, julienned; 1 onion, julienned; 3 cloves garlic, chopped; 1/3 c additional soy sauce for cooking; 3 tbsp honey; red pepper flakes to taste